Get The Right Squat Shoes Now, Or Your Knees Will Hate You Later
Wearing the right shoes while you squat will help you get deeper, keep you more upright, lift more weight, straighten your spine, and help protect your knees. If inflexibility is a major source of your...
View Article9 Reasons Why Weightlifting Shoes are Better than Chuck Taylors
1. Increased Hypertrophy Hypertrophy is the enlargement of an organ or muscle tissue due to an increase in cell size. Basically, this means your muscles will appear larger. Weightlifting shoes allow...
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